What Are Pulses and Why Are They Important?
Pulses are edible seeds from legumes, rich in protein, fiber, and essential nutrients. They play a crucial role in boosting soil fertility through nitrogen fixation. At NaturelyPure, we cultivate them without chemicals, ensuring you enjoy nature’s purest flavors.
The Process of Growing Naturally Grown Pulses
Seed Selection and Preparation
We use traditional, non-GMO seeds, avoiding synthetic chemicals for the healthiest yield.
Soil Preparation
Our soil is enriched organically, without synthetic fertilizers.
Sowing and Watering
Pulses like lentils and chickpeas are planted in cool climates, while others like mung beans prefer warmer seasons.
Pest Control and Organic Fertilizers
We use neem oil and biopesticides to keep crops safe, alongside compost and organic mulches to enrich the soil.
Best Weather Conditions for Growing Pulses
Cool Season Pulses
Lentils and chickpeas thrive in cooler climates, between 10-25°C.
Warm Season Pulses
Mung beans and pigeon peas prefer warmer climates, with temperatures between 20-30°C.
Nutritional Benefits of Naturally Grown Pulses
Pulses are packed with protein, fiber, B vitamins, iron, and magnesium while being low in fat, aiding digestion, heart health, and weight management.
Which Pulse is the Most Nutrient-Dense?
Lentils stand out, with 18 grams of protein, 15 grams of fiber, and 37% of daily iron intake in just one cup.
Health Benefits of Pulses in Disease Prevention
Pulses help fight heart disease, diabetes, digestive disorders, and support weight management.
Why Choose Chemical-Free or Pesticide-Free Pulses?
Naturally grown pulses from NaturelyPure have no harmful residue, retain their nutrients better, and support sustainable farming.
Choosing NaturelyPure chemical-free pulses ensures a healthier lifestyle and a cleaner planet. Whether lentils, chickpeas, or mung beans, pulses are nature’s gift for a healthier you.
How to Cook Lentils: A Step-by-Step Guide
Cooking lentils is simple and versatile. Follow these steps to prepare delicious lentils at home:
Steps to Cook Lentil Pulses at Home:
- Rinse: Thoroughly rinse the lentils under running water to remove any debris.
- Soak (Optional): Soaking for 2-4 hours can reduce cooking time, but it’s optional for most lentils.
- Boil Water: In a pot, bring 3 cups of water for every 1 cup of lentils to a boil.
- Cook: Add lentils to the boiling water, reduce heat, and simmer uncovered for 15-30 minutes (depends on lentil type).
- Season: Add salt, herbs, or spices in the last few minutes of cooking.
- Serve: Drain excess water and serve as desired.
Tips for Cooking Pulses
- Avoid adding salt at the beginning as it can toughen the lentils.
- Use broth instead of water for added flavor.
- Add vegetables like carrots and celery for a hearty lentil stew.
Conclusion: A Healthier You with NaturelyPure Pulses
Choosing NaturelyPure pulses means choosing a healthier lifestyle. Our chemical-free, nutrient-dense pulses are not only beneficial for your body but also promote a cleaner, greener planet. From lentils to chickpeas and mung beans, our pulses are packed with nutrients, grown sustainably, and are the perfect addition to any meal.
Make the switch today for a healthier tomorrow. For more information and to explore our range of pulses, visit www.naturelypure.in.
